Emotions 

Emotions. I feel mine. I don’t ignore them. This evening I am dancing with anger. I feel it to my core…deep, deep within.  I find it humorous when anger is raging through my body, thoughts and energy field I get so much done! Anger spurs me into constructive action as I gain years this lifetime. When I was younger anger led to destruction…. I bet I’m not the only one.

Meditation taught me to be an observer of myself.  I watch the anger release and float away replaced with thoughts of peace, gratitude and love

2 thoughts on “Emotions 

  1. Me too! When I was younger, I used to be have episodes of anger management issues. I used to let my emotions get the best of me in a very destructive manner. I guess, growing up, I learned how important it is to be emotionally fit too. It’s cool to come across your blog! 🙂

    Like

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